Gym And Supplement Discussion

[L33SH]

creatine brah....!

haha I actually take creatine

[Frosty]

haha I actually take creatine

me too

[-FIGJAM-]

[Trozzle]

Shitty pic, but you get the idea...

[L33SH]

yay Troy!

[No Crust Racing]

I love seeing Troy's box.

[Frosty]

Shitty pic, but you get the idea...

nice. Im just starting to import all this gear

[-FIGJAM-]

nice. Im just starting to import all this gear

for yourself or your own business?

[Frosty]

for yourself or your own business?

own business

[Birds]

Birds that guy that gave 'advice' is pretty f*kn huge, saw him in a singlet at the gym last night - you reckon roids for sure?

He's a chode brah; he's just filled out like short people tend to do because their muscle heads aren't long. Stretch him out and he will be no bigger than me. He weighs the same...

Could be roids, could be natty...either way, the guy doesn't deadlift, so his opinion is invalid lol

[No Crust Racing]

Fig: Did you speak to your parents about their eliptical?

[-FIGJAM-]

sorry mate, not yet, will ask

[-FIGJAM-]

just got it, Sportop

[No Crust Racing]

Cheers brah

[No Crust Racing]

Does this look familiar?

http://www.fitnessmarket.com.au/shop/sportop-e450-corporate-elliptical-cross-trainer.html#.Umg-svlmhcY

[-FIGJAM-]

Looks just like that.

One of the heaviest things ive ever carried with someone

[No Crust Racing]

OK sweet, that same site has the brand Kate was looking at in the same price bracket so I can only assume it's going to be potentially as well built.

[jangles]

probably all seen this, but its a old pic posted by the rock on his official twitter account as a sample daily diet

~4800Cal

~460g protein

~450g carbs

~90g fat

how much does the rig weigh?

[-FIGJAM-]

~4800Cal

~460g protein

~450g carbs

~90g fat

how much does the rig weigh?

a lot

[Trozzle]

a lot

Normally that unit of measurement would be rejected immediately, however in the case of The Rock it's perfectly acceptable lol