Gym And Supplement Discussion

[triggerhappy]

Dymatize hydrolyzed in birthday cake [emoji512]

one of my favourites.

On the cookies and cream at the moment and not as good but tastes fine and it was free.

I would have thought you would have gone something with more carbs being of the powerlifting style lifting.

[Birds]

She vegetarian so most of her diet is carbs...needs pure protein to balance out dem macros.

[triggerhappy]

Now it all makes sense!

After all the meat and carbs i have had today i feel like the goodyear blimp!

[Birds]

Yep cutting is gonna be a bitch for her come the time

Can't just jump on chicken and broccoli

[L33SH]

Broccoli and tofu, bitch.

[Birds]

You mean broccoli and carbtein

[Trozzle]

*crickets*

[Trozzle]

Also f**k soy (tofu included) lol.

[L33SH]

Also f**k soy (tofu included) lol.

Fk you

[Trozzle]

Adam won't appreciate that

But seriously, without delving too deep the undoubtedly over exaggerated negative health effects of soy, I'd still rather avoid any increase in my (effective) oestrogen levels

[triggerhappy]

Adam won't appreciate that

But seriously, without delving too deep the undoubtedly over exaggerated negative health effects of soy, I'd still rather avoid any increase in my (effective) oestrogen levels

Did you read the study on soy related estrogen effects too?

Scared the shit out of me and no more soy products haha

On another note got the flu and bedridden since friday night. It has not been my month. Managed to keep weight on and food intake this round.

Buttttttt looking like i might have to get a hemotoma cut out of my thigh as well. Trying to put that off..

[Trozzle]

Did you read the study on soy related estrogen effects too?

Scared the shit out of me and no more soy products haha

Which one? haha....nah I haven't bothered actually reading any studies on it. The results page of a simple Google search is more than enough to put me off the stuff. Will only ever consume soy if I NEED a kawfeh and lactose free milk isn't available. Good thing I don't really mind the taste, but it's a shame you're effectively supplementing (an admittedly small) amount of oestrogen hahaha. Well, phytoestrogens at least. Close enough.

Why can't there be phytotestosterones?! lol

[triggerhappy]

I was talking about the families that are purely soy and the kids were growing breasts and menstruating at 6 years old or something.

Mind you that was a lifetime of only soy not something the average person would consume.

As far as im concerned i dont need any more estrogen.

If only drinking normal milk was like being on the gas hahah

[L33SH]

I think it's beneficial for me to consume soy because it helps to balance my hormone levels. I have low estrogen and higher than average testosterone levels

Edited April 28, 2015 by L33SH

[triggerhappy]

I think it's beneficial for me to consume soy because it helps to balance my hormone levels. I have low estrogen and higher than average testosterone levels

Could be but the ratios you have sound like they suit your lifestyle and a friend of mine has similar ratios as in higher test than estro and she is a ball of energy literally wakes up and its like she on speed.

She lifts and competes as well. And A1 rig on her too.

[L33SH]

Yeah it doesn't bother me, except I'm horny 24/7 lol. I think it annoys my partner more than it does me. I'd just like my hormones to be a bit more balanced to manage my pcos and to help with fertility

[Birds]

Throw in my lower than normal libido and we have the polar opposite of a standard relationship lol

Maybe I should get on the test...

[Trozzle]

Obviously it's really the excessive consumption as you've noted that bring out the crazy undesired side effects....but I'd still rather just avoid it altogether hahaha.

I think it's beneficial for me to consume soy because it helps to balance my hormone levels. I have low estrogen and higher than average testosterone levels

Yeah that's a fair call in your case

Throw in my lower than normal libido and we have the polar opposite of a standard relationship lol

Maybe I should get on the test...

bahahahaha Adam starts pinning....nek minnit he's hit puberty round 2 and humping Leesh's leg like there's no tomorrow

[triggerhappy]

Yeah it doesn't bother me, except I'm horny 24/7 lol. I think it annoys my partner more than it does me. I'd just like my hormones to be a bit more balanced to manage my pcos and to help with fertility

Hahaha funny enough the girl i was talking about is exactly the same.

[triggerhappy]

Throw in my lower than normal libido and we have the polar opposite of a standard relationship lol

Maybe I should get on the test...

Borrow a couple of the mrs birth control pills and go get blood tests from an endo and you may get legal test

PS i didnt just type that hahaha.

Mind you bloods (full hormone panel) might be worth looking at if you are not exaggerating lower than normal libido. Most of the time everything is fine but quality of life can really go up with a minor tweek.

Have you taken OTC test boosters before? A mate took them for a while and lost pretty much all his libido and had to see an endo and did a HCG restart and was fine after that