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Some more protein from Bulk Nutrients turned up for me today. Got myself 4kg of vanilla and 1kg of banana (I ordered 5kg of vanilla and asked if they could sub 1kg out for 1kg of banana :D). So far the vanilla is exactly as I expected - really tasty. It's a subtle vanilla taste, like you'd just put a heap of essence into milk. As always, mixes with absolute ease.

Can't wait to taste the banana though :D

Re: bulk nutrients

Bought 1kg of chocolate micellar - tastes watered down compared to the normal chocolate WPI

1KG of vanilla wpi - tastes great.

5kg of chocolate mint - rubbish. Tastes like a chocolate shake after u brush your teeth.

FFFUUUUUUU!

^Correction: Optimum Nutrition 100% Whey Gold Standard

I bought a 2.2kg tub of this last week for the first time. I got Extreme Milk Chocolate, taste's OK I guess...but the BCAA's and Glutamine profile they put in it make's up for it :thumbsup:

Deadlifts now slotting in as a favourite exercise...feels good man. Hamstring/inner leg cramps = not so lol.

I feel the same brah. Deadlifts are win, hardly being able to walk or stand up straight for the next few hours is a little less than win...well, it certainly doesn't feel like win.

I feel the same brah. Deadlifts are win, hardly being able to walk or stand up straight for the next few hours is a little less than win...well, it certainly doesn't feel like win.

Haha my legs are f**ked today, but it feels great knowing I've activated a lot of muscle that I normally don't. Now just need to get back into the squats and I'll be set, no more chicken legs.

Haha my legs are f**ked today, but it feels great knowing I've activated a lot of muscle that I normally don't. Now just need to get back into the squats and I'll be set, no more chicken legs.

Try having to ride home afterwards! it's about a 3 minute chillaxed ride to my gym, nice and flat all the way.....then on the way home after legs it's like WHAT THE f**kKKK

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  • Latest Posts

    • Very decent bit of kit. Definitely black it out I reckon.  
    • Because people who want that are buying euros. The people with the money to buy the aftermarket heads and blocks aren’t interested in efficiency or making -7 power, they’re making well over 1,000hp and pretty much only drive them at full throttle  best way to way make money is know your customer base and what they want and don’t spend money making things they don’t want. 
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    • I've seen tunes from big name workshops with cars making in excess of 700kW and one thing that stood out to me, is that noone is bothering with torque management. Everyone is throwing in as much timing as the motor can take for a pull. Sure that yields pretty numbers on a dyno, but it's not keeping these motors together for more than a few squirts down the straight without blowing coolant or head gaskets. If tuners, paid a bit more attention and took timing out in the mid range, managed boost a bit better, you'll probably see less motors grenading. Not to name names, or anything like that, but I've seen a tune, from a pretty wild GT-R from a big name tuner and I was but perplexed on the amount of timing jammed into it. You would have expected a quite a bit less timing at peak torque versus near the limiter, but there was literally 3 degrees of difference. Sure you want to make as much as possible throughout the RPM range, but why? At the expense of blowing motors? Anyhow I think we've gone off topic enough once again lol.
    • Because that’s not what any of them are building these heads or blocks for. It’s to hold over over 1000hp at the wheels without breaking and none of that stuff is required to make power 
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