Jump to content
SAU Community

Recommended Posts

Ok. I thought I'd chuck this in here because of the thread title:

TUSCAN STYLE BARRAMUNDI ON SLOW ROASTED TOMATOS ( THE SAUCE IS THE KEY icon_biggrin.gif )

TOMATOS

Pre-heat the oven to 140c

Cut the top and the tail of 4 tomatos off. Drizzle tomatos with olive oil, season with sea salt and a little pepper.

( Cooking time about 1hr 20 mins ) The can be cooked on a higher heat if you're in a rush but doing it this way you'll intensify the flavour more, almost like a large semi-sundried tomato. ( If you don't like skins, blanch them in hot water briefly and peel off skins )

SAUCE

In a sauce pan melt approximately 50 grams of butter. Cook butter until it starts to go a light brown colour ( Browning the butter will add a more nutty type flavour ). Add 2 cloves of garlic (finely chopped), 1 small chilli ( finely chopped - you can use a little capsicum if you don't like heat), ginger( grated about a teaspoon ) cook in the butter for about 20 seconds to release the oils then add baby capers about a tablespoon full along with some powdered star anise about 1/4 teaspoon, a large pinch worth.

Add white wine 100ml, cook alcohol off. Then add 100ml of orange juice, about 50ml of teriyaki sauce ( This will be the main salt content so add more or less to taste.

Reduce sauce down to about half its volume, it should start to really get a glisten/sheen to it. Probably about 15 mins cooking time.

Once the sauce is ready and the tomatos are almost ready do the fish.

2 large portions of Barramundi (3-400g's ea) thick cut from a fillet and squared off, any bloodline removed. The fishmonger can do all the main filleting/pinboning.

Pre-heat frying pan ( Hot )

Remove tomatos from over and turn up to 200c

Pat down the skin with a paper towel and season skin side with a little salt and white pepper.

Put olive oil in pan and place fish skin down ( Cook for approx 2 minutes ) Check skin, if starting to go crispy, turn fish over and put straight in the oven. Cook for about 6-7 mins. Or until the flesh starts to separate a little.

Plate up

Put 2 tomatos on the plate and dress with a little sauce. Place the fish directly on top, building a little tower. Dress with more sauce to taste ( I like lots )

To give the dish texture I also chuck on the plate some chopped pan roasted cashews. The flavour and texture really add something to the dish.

A pinch of smoked paprika around the edge of the plate is you want to tart up the look a bit more, the flavour also marries well - Finely chopped basil will also add colour and flavour

Edited by ArdentEagle

noted and emailed to wife :thumbsup:

Cheers mate. It one of my wifes/best mates favourite dishes that I make. Tell your wife to keep in mind I like things fairly acidic so depending on taste and if extra sugar is already added to the orange juice she may need to add a little bit of sweetener for balance. Demerera sugar or honey would be best imo.

If its a fan forced over maybe set it to 110-120 for that amount of time with the tomatos

Good work, Eagle. Its been a while since we've had someone actually post a recipe in here. Barramundi is a great fish to eat too, not to many bones.

Thanks buddy..... I love Barra, the taste, the texture. A brilliant fish!

I've discovered it bloody hard to write our a recipe so its easy to follow. I normally just get in the kitchen and cook.

Edited by ArdentEagle

I thought you were saving for my turbo kit, looks like the missus is on to you mate, I hope she isn't reading these threads... :P

Trying to...and failing :P

Whenever she sees me browsing IM she's like "what are you buying now!!" :rolleyes:

I tell her I'm browsing for stuff to get for the Grandis (NA4W)...hehe

Edited by ironpaw

Finally got my mig/tig welder today, time to get my fabrication on.

So who wants blast pipes, drift pipes or decat "test" track only pipes?

me .....I want a side pipe setup for track.....I want flames out the side like below. :P

post-37023-0-85601600-1311718531_thumb.jpg

Edited by Jetwreck

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now



  • Similar Content

  • Latest Posts

    • How do people sell and buy modified cars in Victoria? Because internet says you have to get a RWC every time the car is sold. In NSW the blue slip / full check is only required for cars that had their registration lapsed or are bought from interstate. The yearly pink slip / rego check just looks at tyres, lights, leaks and things like that. They tend to not care about modifications. So can buy a car that is modified as long as it was registered before modifications. And then keep driving it. With the lingering threat of getting defected and fu<ked at any time.
    • I think just better tyres, I'm just on Hankook RS-4 tyres at the moment, which aren't really meant for the track. Also, been mucking around with my suspension for sometime now and I'm really happy bow neutral it is. Car doesn't want to just oversteer or understeer like it did years ago.  Time to put on proper tyres one day and see what the shit box can do at SMSP, One Raceway and Luddenham again.
    • How much work to get you in the 55s? Or just more seat time?
    • A client's front yard in Kawanishi, Hyogo-ken. I work part time doing bathroom and kitchen demolition for a Japanese home renovation contractor.  Sharp Aquos R8
    • It's not "interpreted as" it literally is no more than 1 mod to the intake system. The turbo is considered something that affects emissions. So this has 0.0% chance of passing it's current state. Sorry to be the bearer of bad news, but this would absolutely need thousands to get on the road. Perhaps the seller still has the stock bits, but god knows what state the OEM wiring is to run the ECU, whether an OEM cluster is still available, etc. Generally speaking, RWC testers in Victoria are more conservative than the rules actually are to boot, so even if the car will pass, they won't even want to look at it, nor consult the actual roadworthiness requirements. They will simply throw it in the too hard basket with a flavor of arrogance and move onto the next job, even if the mods you have meet the requirements of VSI14.
×
×
  • Create New...