Project Scrawny

[Trozzle]

gettin there...

[L33SH]

Wow Troy, you're looking great! dem arms...

[Trozzle]

Might've been taken after a hot shower, kinda cheating but thanks!

[No Crust Racing]

Thumbs up..... no homo.....

Edited May 27, 2013 by ActionDan

[Trozzle]

Cross trainer: lvl10, 11km, 49:55, 512cal, no breaks.

That's the most cardio I've ever done in one session, let alone without at least 2x 1 min breaks. I'm ready to die now.

[Trozzle]

In the wake of my fasted morning cardio sesh today, I've legitimately felt as though I was going to die a few times. I think I may have pushed it a little bit too far for my body today. Thank f**k the feelings are passing as I type this, at least I won't need to go to hospital lol

[GTR_JOEY]

Troy seriously bro, wtf is going on with this thread... post some results

[Trozzle]

Ya mum!

Haven't posted results lately as day to day life in general has taken a phat dive, so training and diet went to shit while I was dealing with things lol. On the way back up to normal now though, so yeah...here's a shot from the weekend, it'll do for a "progress pic"

[Birds]

Aw shit bro, is that a music festival? Was about to say looking good, but now you're fitting the stereotype of my PWO user description

[Trozzle]

Hahaha yep it's Defqon, and I care not. Setting an aesthetic goal for ANY reason, be it music festival or not, is still just as vain as the next

[Birds]

Yeh but douchebaggery scale goes sky high when it's for a festival!!!

[No Crust Racing]

You're both gay as aids, put your blouses back on.

[Trozzle]

Yeh but douchebaggery scale goes sky high when it's for a festival!!!

I know exactly what you mean, but I still fail to see how it's any different to doing it for any other reason and I'm not kidding - vain is vain. But yes, I do agree it's douchy, even though I don't care haha

You're both gay as aids, put your blouses back on.

Jealous?

[No Crust Racing]

Not in the slightest actually.

I have no issue with good looking guys, when I see some...

Edited September 18, 2013 by ActionDan

[No Crust Racing]

POS doesn't want to embed. I hate posting youtube links here.

Edited September 18, 2013 by ActionDan

[Mitcho_7]

You look like you are carrying a pretty low bf%

Makes your delts look bigger/more defined!

[Trozzle]

haha, thanks broooo. Need all the help I can get with delts lol, I really neglect overhead press movements

[TM7GTR]

WWCBD?

What Would Chestbrah Do...


He would get his gabber on hard like a true sikkent

[Birds]

haha, thanks broooo. Need all the help I can get with delts lol, I really neglect overhead press movements

Fuck you, Troy. You have no idea how much I want to behind neck standing shoulder press right now and you have perfectly capable shoulders. Go press some farkin barbells!

[Trozzle]

My right shoulder actually hurts like f**k when doing overhead presses. Has for a very long time...hence I give no farks (wrong attitude...also give no farks lol)