Vic Wasteland Thread

[UNR33L]

Just hit gym up 4-5 times a week and get swole brahs

[Basti]

installed dash cam. nek minnut, i see me old r33. dat coinkydink

[Sunkist]

Just hit gym up 4-5 times a week and get swole brahs

Yeh I will be, plus walks in the evening

[UNR33L]

I reckon best way to get motivated for the gym is just try to enjoy it, rather than it feel like a chore

[blah_blah]

Wastelands aesthetics crew

[UNR33L]

Didn't go last night /withdrawals

[Sunkist]

It's not enjoyable. Lol. I think the only thing that will keep me going is seeing a difference

[L33SH]

It's not enjoyable. Lol. I think the only thing that will keep me going is seeing a difference

It's my favourite thing to do!

[Sunkist]

How? I also have to go forever alone, considering I go in the morning.

After work I'm literally to brain f**ked to do anything but veg it.

I'm gonna have to force myself to go for walks too.

[UNR33L]

It is enjoyable for me too, duno if it's the 'gotta lift more this time' thing or 'go further this time'

Training partner can be good as well for some friendly competition / then you got a spot to try and improve or push you

Also get to know people at the gym if you go often enough, so can say hello or have a small chat

Edited June 26, 2013 by UNR33L

[Odium]

My Gym treadmills etc have 24" touchscreens... so I bring in a USB stick with TV shows and watch them for 2 or 3 x 22 minute shows or however long I'm on there...

You forget that you're on the treadmill after a while Just set it to vary the speed every now and then, and you have to keep up if you want to see how the show ends, lol

Always made me feel guilty watching TV shows at home, thinking "I could be doing this and getting fit at the same time"

[blah_blah]

I haven't lifted weights in a while

feelsbatman.jpg

Will need to get back into it

[Birds]

It's not enjoyable. Lol. I think the only thing that will keep me going is seeing a difference

That's why so many quit / cbf, cause the physical differences don't come for a while. Guarantee if it was instant results / look good after one sesh every mofo would regularly gym.

Gotta focus on strength gain goals first; gives good motivation to keep going when you hit the major compound lifts and see how much stronger you are getting / try to better it. Then a few months later you start to see the outside changes.

Hit me up if you want a training sesh! My gym has an open day tomorrow so non-members can come down.

[L33SH]

How? I also have to go forever alone, considering I go in the morning.

After work I'm literally to brain f**ked to do anything but veg it.

I'm gonna have to force myself to go for walks too.

I've never had a training partner

I like being a loner

[blah_blah]

I've never had a training partner

I like being a loner

+ 1

[Sunkist]

Let me get into it first. I'll use the old one I had, once I get a little bit more balanced, I'll get your assistance

[Sunkist]

I've never had a training partner

I like being a loner

I'll admit you can get the session done a lot quicker, but I personally need that motivation of someone there, to at least crack the shits at me for not rocking up.

[Basti]

having a spotter gives me a 10 - 15 kg strength increase on bench (dem mind tricks). don't really need a spotter for much else

[Basti]

aaron, probably better to start with the birdmang's advice than to wait to settle in and learn to do stuff wrong.

[L33SH]

having a spotter gives me a 10 - 15 kg strength increase on bench (dem mind tricks). don't really need a spotter for much else

I get people coming over to spot me on bench without me asking them