Lukes Fatness Diary

[TTT]

but you could have been rich and famous by now.

[Manuel Kasko]

I know dude but honestly I wouldnt suit the shaven legs!

I'm more of the IT customer service type of person

Working for iinet at the moment.

[TTT]

fair enough.. I mean, why wouldn't you choose what's better hey?

[Manuel Kasko]

To true!

Thanks for the constructive criticism

[TTT]

*Too

[Manuel Kasko]

I saw that and decided not to change it.

Didn't think you would pick up on it haha

[TTT]

you also didn't pick up your company slogan in my post.

[Manuel Kasko]

Hahahahahaha holy shit

Nice work!

[luke gtr]

slowly back at it.

was sitting at approx. 120 around august.

have been walking, training and eating better.

now at approx. 110kg.

have been seeing a personal trainer for about a month, and apparently going well.

 

not trying to diet, trying to make life changes.

thanks for reading.

[GH05T]

On 2/13/2013 at 1:01 PM, Manuel Kasko said:

 

Working for iinet at the moment.

u dont happen to work in sales do you?

[Manuel Kasko]

On 2/25/2017 at 10:58 AM, GH05T said:

u dont happen to work in sales do you?

Sorry dude, quit a couple of years ago.
That place went downhill quickly as soon as TPG purchased it. 

[Manuel Kasko]

On 2/25/2017 at 7:43 AM, luke gtr said:

slowly back at it.

was sitting at approx. 120 around august.

have been walking, training and eating better.

now at approx. 110kg.

have been seeing a personal trainer for about a month, and apparently going well.

 

not trying to diet, trying to make life changes.

thanks for reading.

Good on you dude!
Life changes are way easier than a diet. 
10kg is a great achievement! 

[GH05T]

Yup

Sent from my SM-G900I using SAU Community mobile app

[Birds]

Keep going fatty!

Proud x

[Coullsy]

On 25/02/2017 at 7:13 AM, luke gtr said:

slowly back at it.

was sitting at approx. 120 around august.

have been walking, training and eating better.

now at approx. 110kg.

have been seeing a personal trainer for about a month, and apparently going well.

 

not trying to diet, trying to make life changes.

thanks for reading.

Personally, i have found it easier to get up an hour earlier and go for a walk rather than after work, i'm full of CBF's after work

[GH05T]

im exactly the same... except for winter. f**k getting out of bed to be cold

[Coullsy]

haha ill see how i go when it starts to cool down, my mind set is i need to get up for work anyway and it still will be cold then.....see if it works

[luke gtr]

3 hours ago, Coullsy said:

Personally, i have found it easier to get up an hour earlier and go for a walk rather than after work, i'm full of CBF's after work

have tried, but I'm not a morning person.

I get to work half hour early to keep waking up.

after work, I'm still on the go, so momentum helps.

[luke gtr]

3 hours ago, Birds said:

Keep going fatty!

Proud x

thanks ?

[luke gtr]

best feeling on the weekend just passed.

bought a pair of jeans about a year ago that were super tight, thought I'd fit them one day.

Sunday was that day!