Fitness Selfies Thread

[ThrakiKing]

Gents and Ladies, its time to post fitness selfies and progress shots. We can utilize this thread as a self motivational toll ans for feedbacks rather than each member having their own dedicated threads where it goes unnoticed for tl;Dr reasons..

I can get the ball rolling in hoping there will be a follow up by other members

[Birds]

Waiting for OP to deliver...

[dezz]

[L33SH]

cool idea, I think I'd be willing to post? (scared)

[JEPPE]

Waiting for OP to deliver...

This. Thought to myself 'where's that rolling ball?'

[GTR_JOEY]

scared of?

[HEKT1K]

How bout them pics hey OP

[L33SH]

scared of?

ha because I'm a perfectionist and not happy with my body atm, but I've just got home from the gym and taken a pic

[Birds]

This. Thought to myself 'where's that rolling ball?'

It appears be quite stationary. Not moving and gathering many layers of moss.

Who will be the first to post? Who will step up to the plate?

[L33SH]

I don't want to be first

[Birds]

Dare I post my calf?!

[UNR33L]

Do it! still waiting for my PT birds to get me ripped! I'm about 1 and a half months in of actual gym work maybe in another 6 weeks for myself.

Also, see you lurking brah.

Edited December 10, 2012 by UNR33L

[GTR_JOEY]

ha because I'm a perfectionist and not happy with my body atm, but I've just got home from the gym and taken a pic

didnt u get the memo.. no ones happy haha

if someone doesnt post something soon ill just bloody do it!

[Birds]

There's no telling where this could take us...

[UNR33L]

Birds how I feel when you clear the weights off after bench press:

[Birds]

Birds how I feel when you clear the weights off after bench press:

Shut up and post your fitness selfies.

[L33SH]

ok, here's me atm. Been on a new program now for a week..... hoping to see more definition as well as a major strength increase

[L33SH]

[ThrakiKing]

Well this is awkward

I did attach my pic in my first post but seems it didn't go through? Maybe not allowed to attach images until certain amount of posts?

Looking solid Leesh, good definition going in the core.

[ThrakiKing]

I reckon I am about still 12 months off where i would like to be.

Currently at 87kg and can;

Bench: 95kg at 3-4 sets, 8 reps

Squat: 160kg at 3-4 sets, 10 reps

Would like more bench/chess and a ripped core.