Jump to content
SAU Community

Recommended Posts

Gents and Ladies, its time to post fitness selfies and progress shots. We can utilize this thread as a self motivational toll ans for feedbacks rather than each member having their own dedicated threads where it goes unnoticed for tl;Dr reasons..

I can get the ball rolling in hoping there will be a follow up by other members :)

Link to comment
https://www.sau.com.au/forums/topic/415324-fitness-selfies-thread/
Share on other sites

  • Replies 170
  • Created
  • Last Reply

Top Posters In This Topic

Top Posters In This Topic

Posted Images

This. Thought to myself 'where's that rolling ball?' :P

It appears be quite stationary. Not moving and gathering many layers of moss.

Who will be the first to post? Who will step up to the plate?

Do it! still waiting for my PT birds to get me ripped! :( I'm about 1 and a half months in of actual gym work maybe in another 6 weeks for myself.

Also, see you lurking brah.

Edited by UNR33L

ha because I'm a perfectionist and not happy with my body atm, but I've just got home from the gym and taken a pic

didnt u get the memo.. no ones happy haha

if someone doesnt post something soon ill just bloody do it!

Well this is awkward :)

I did attach my pic in my first post but seems it didn't go through? Maybe not allowed to attach images until certain amount of posts?

Looking solid Leesh, good definition going in the core.

I reckon I am about still 12 months off where i would like to be.

Currently at 87kg and can;

Bench: 95kg at 3-4 sets, 8 reps

Squat: 160kg at 3-4 sets, 10 reps

Would like more bench/chess and a ripped core.

jamovskk.jpg

IMG_20121002_214652_zps965743de.jpg

Guest
This topic is now closed to further replies.



  • Similar Content

  • Latest Posts

    • If that's the wiring from the factory, I'd be inspecting the loom everywhere.   Any signs of that anywhere else, and seriously, I'd get rid of the car ASAP before the electrical gremlins make it worthless, or it goes up in flames on its own. That is scary how that insulation is failing!
    • I should note too as I have all 4 wheel speed inputs to the emtron I now have the emtron controlling the attessa solenoid for 4wd/traction and launch control strategies. 
    • It works quite well with the adjustibility within each of the programs of the turbolamik. Essentially p1 is drive and lockup comes on like a normal driver.  But in program 7 I have customised it to not request the lockup clutch to engage until something like 6500/7 when slip was the lowest. 
    • Yep, I like that. The tags are only on the first post of a thread and we don't get huge numbers of new threads. Also, I plan to add some more report types and we could have a member report type like 'review tags' then members could flag if they thought a topic wasn't tagged correctly.  No way man, I dig the input. Thanks! 
    • It's a valid thought. There's not exactly that functionality already (when creating a thread) - that's where the OP can use/create any tag they want. We'd have to come up with a way for the user to request their tags get reviewed or something. Otherwise the mods would have to review every new post's tags (for those that have them, anyway). There's kind of that functionality already exists to some extent, post facto of starting the thread, where the OP or any other user could report the post to admins, and request that tags get reviewed. We could do this already, and any user could already have made such a request. To make it a part of the forum proper, it would require an initial and an ongoing education programme, so that people know that it's a thing. OP based tagging/request for review would also require at least some (probably most) of the user base to be told that it's a thing they can do. Both of these things probably wouldn't spread too far and/or get used very much. If it was the standard approach on a lot of different sites, then it might do, because people would be used to it. Prank's approach to this differs from my original thought, by leaning into tagging. Which is fine - it's possibly better than what I originally suggested. In fact, I just went to the R32 GTR wiring diagram thread and added tags, including "Library". That's probably a good way to use tags and the idea of a library. We just have to drag together an (organised!) index of threads or posts that have that tag. I have yet to do any of my own follow up by pursuing worthy threads and posts and reporting/marking/tagging them for the library, such as the @Sydneykid stuff I was talking about, and possibly any amount of @Lithium 's and others' posts. At least if I tag them Library, we'll have a start.   Back to @Wazmond's idea as it relates to @PranK's, we might have some sort of a list of tags that are already used to scrape for this library. I'm not entirely sure how that would be presented or used, particularly if it got long. But it's yet another idea!   cheers
×
×
  • Create New...