Pullup Progress And Improvement Thread.

[rev210]

200 pullups is do-able for sure, based on technique /style.Pullups become an endurance movement , like pushups.

If done in the manner of the "pullup challenge" then it is less likey 200 would be seen, not impossible.

Pullups as per challenge are :No bouncing/swing/kipping . Full extension , pronated grip , wider than shoulders grip. No pausing at any point.

tested myself today for set and got 30 reps.

[Birds]

Speaking of pull-ups, in my current state I'm pulling

20

15

10

Up to around

20

15

13

Now. However, weekend just gone I had a super quick squat session followed by one set of pullups, for which I hit 21. The grip was a tad closer than my usual grip, so it could be said that it was leaning towards chins, albeit still a neutral grip. I'm happy either way, as I'm now firmly in the 20s for pullups. Onward march to 30!