Motorsport And Motion Sickness

[PN-Mad]

Bit of an update, I was at trackschool yesterday at Wakefield.

Did everything as per normal, except had some banana bread instead of a ham cheese sammich at the bakery!

I took three travelcalm tablets when I arrived at the track. Within about 15 mins I was having a massive headspin! Too much caffeine I think. Coffee at home, coffee at the bakery, and then the caffeine in the tablets. By the time I headed out on the track I was feeling mostly fine. Track was wet so I just did some installation laps.

Came back in, swapped the wheels for the slicks, and never looked back all day. Never felt sick at all. Did 7 sessions I think, setting a PB.

So that's a win. Adjust coffee intake in the morning to suit, and I think it will work well.

[34GeeTeeTee]

Bit of an update, I was at trackschool yesterday at Wakefield.

Did everything as per normal, except had some banana bread instead of a ham cheese sammich at the bakery!

I took three travelcalm tablets when I arrived at the track. Within about 15 mins I was having a massive headspin! Too much caffeine I think. Coffee at home, coffee at the bakery, and then the caffeine in the tablets. By the time I headed out on the track I was feeling mostly fine. Track was wet so I just did some installation laps.

Came back in, swapped the wheels for the slicks, and never looked back all day. Never felt sick at all. Did 7 sessions I think, setting a PB.

So that's a win. Adjust coffee intake in the morning to suit, and I think it will work well.

Good work! Glad it all worked out man... You are meant to enjoy the day, not feel sick

[Dale FZ1]

Coffee is a diuretic, will assist dehydration. Have one by all means but don't go nuts on the stuff. I always take a slab of water bottles and sip regularly on those.

Good to hear the tablets work well.