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How many km's in a typical ride?


45 currently but we used to do 80-120 and have done 150 which was Perth to Mandurah return

I have lost a lot of my fitness and gained fat so it's hard to get going again but gotta do it


45 currently but we used to do 80-120 and have done 150 which was Perth to Mandurah return

I have lost a lot of my fitness and gained fat so it's hard to get going again but gotta do it


That's some big rides,

Barnaby Joyce was handing out weight loss tips last week
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