Vic Wasteland Thread - 15.0

[Birds]

It's probably like that phenomena where once you've done something you start to notice it everywhere

[emts]

I'm assuming so as a couple look like they have been there for a while wonder how long it will last, in the main run of shops around the corner from a school and across from a church..

[Birds]

Frankly, I'd be more concerned about the church being so close to a school

[emts]

the Mosque is closer so it evens itself out.

[UNR33L]

5 hours ago, Birds said:

Besides the fact she's old and probably thinking of Clayton in the 90s when it was dodgy Oakleigh's best friend, lol @ you getting passionate about the suburb's gentrification cause you bought a house in it.

Back in Boronia we owned our shit stains.

mate you gotta push your shitty stocks up somehow right?!  

the other day, mrs was walking the dog in heidleberg west near northland 3 cars sped into the reserve parking lot guy ran off saying he was sorry then heard gunshots lel. rip?

3 hours ago, Rekin said:

I bet you are one of the drunks stumbling from the station back home.

nah m9 I usually just drive from the station

Edited January 11, 2017 by UNR33L

[UNR33L]

Saw an awesome 34 GTR today MPII with what sounded like an rb28, guy almost stalled it 

WA plates, fifo?

Edited January 11, 2017 by UNR33L

[Rekin]

yeah there were 2x weird places near my old place. they were both off/on northrd near huntingdale station. Strange spots for them, really. woulda though dandy south/pound rd would have been much cheaper rent and ideal location for truckies.

on pound road - talk about good advertising

[L33SH]

White 33 gtst with no plates has driven past me twice on ftg rd. I feel like calling the police, but could legit be his car...

[Birds]

The legitimacy of his vehicle wouldn't be my concern for calling the police, them likely to do f**k all about it would come to mind first

[L33SH]

The legitimacy of his vehicle wouldn't be my concern for calling the police, them likely to do f**k all about it would come to mind first

True

[Leroy Peterson]

Birds, my legs/quads are super stiff from training yesterday, but im keen to train again tonight. Will be a lot less leg work tonight, but dont want to look like an old man who struggles to stand up.

What can i do?

[UNR33L]

45 minutes ago, Leroy Peterson said:

Birds, my legs/quads are super stiff from training yesterday, but im keen to train again tonight. Will be a lot less leg work tonight, but dont want to look like an old man who struggles to stand up.

What can i do?

Eat more protein & calories, warm up & stretch the best you can before tonights workout oh and drink water

Edited January 12, 2017 by UNR33L

[Birds]

1 hour ago, Leroy Peterson said:

Birds, my legs/quads are super stiff from training yesterday, but im keen to train again tonight. Will be a lot less leg work tonight, but dont want to look like an old man who struggles to stand up.

What can i do?

What Leigh said or pick up some of this from a supplement store

[Birds]

Light stretching helps with doms, as does eating enough protein for healing

Don't work the same muscles tonight unless you're on roids or a professional as it's pretty pointless for gains as they are already damaged, however some people find working the muscles lightly with empty bar or bodyweight helps with doms

[Leroy Peterson]

Did some stretching at motel afterwork... Could barely get up after. Gave tonight a miss.

I smash water all day erryday, but learnt on monday that drinking too much before/after/during excercise does not go down well.

[Daz]

It's all about AGO folks 

[joeyjoejoejuniorshabadoo]

16 hours ago, Birds said:

What Leigh said or pick up some of this from a supplement store

why do those supps always have to come in such HUGE containers?

[Birds]

40 minutes ago, joeyjoejoejuniorshabadoo said:

why do those supps always have to come in such HUGE containers?

If you wanna get HUGE you gotta buy HUGE bro

[Leroy Peterson]

I found a handful of decent new laptops for work to replace my current old one, sent links to boss... his response was we should buy a dell, so we can use their docking station because it has a 25-pin printer port on it. Because occasionally I come across units that need a text file to be sent via LPT port (which cant be simulated). (my current laptop cant do this, so i just ask others to do it)

So annoying. I dont want to be stuck with a Dell POS for the next 3 years. They stick the latest gen processors with outdated, homebrand components. Theres a sea of bad reviews, but theyre mixed with OK ones from 6 months ago before latest win10 updates. And we're not even going to be running win10! But dell dont laptops without software.

[Birds]

Why not scorptech?