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I am completely wrecked!

Just did a 2 hour MMA training session and got corked twice right in the same spot on the knee checking kicks!

So tired. First session back in two weeks after being sick!

Did a 100 rep set of squats on friday. Could barely walk today

Did a 100 rep set of squats on friday. Could barely walk today

Bodyweight??

I've been up since farken 5am, and before that my sleep was anything but satisfactory. f**king hate the common cold...I usually never catch it, however I think our random changes in weather lately coupled with shaving my damned head has caught me by surprise. Spent most of the weekend being a lazy shit doing nothing, and I still feel like absolute trash.

Saw cops setting up what i though was an RBT/vehicle inspection rape station but on the way back noticed they had what appeared to be surveyors equipment. Someone must have had a nasty accident or something last night or this morning.

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