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it depends on how much you want to spend on oil...a 10w40 oil is a good weight.

different people will swear on different brands, so just choose what's in your budget. i've used motul 4100 turbolight and i think that's pretty good, i'm using pennzoil 10w40 and haven't had any problems with that. the motul was about $45 for 5 litres, the pennzoil was $35.

i've heard good things about castrol synthetic R 0w60 at $75, and i've read bad things about pennrite.

if you wanna clean the engine, put some ultimate and go for a long drive. you can change the oil after a thousand or so k's a couple of times and that'll clean it as well. change the oil while it's still warm as well.

take care of the car and it'll take care of you.

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