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chicken is basically the only thing i really eat

coz of it's high amount of protein!

but it has to be boiled or steamed or grilled with no fat at all

and ofcourse no skin!

so i dun eat nandos! :P

yeah it's grilled but i get put off by it coz i been there so long!

adrian :D

Metabolisim has slowed down = ure screwed

No more hard nites drinkin and minimal hangovers no more junk food 3 nites a week with complete lack of excercise. Ur gonna have to start doin some runnign or something or eat a helluva lot less or ull go downhill from here. Well at least u can take comfort in the fact that the best part of ure life is over.

Just thought id share that little ray of sunshine.

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